Spinal Adjustments
Precision manual adjustments to restore proper spinal alignment and relieve nerve pressure.
Evidence-Based Chiropractic Care
Restore Your Spine. Reclaim Your Life.
Evidence-Based Chiropractic Care for a Pain-Free Life Backed by clinical research, delivered by board-certified specialists who listen before they adjust.
Your first visit · ~60 minutes, every step explained
01
Intake
Digital history, insurance verified
02
Exam
Neuro, ortho & postural screen
03
Imaging
Digital X-ray, only if indicated
04
Care Plan
Reviewed before any adjustment
~60 min
Total time
Evidence-Based Protocols
Every treatment backed by peer-reviewed research
Hospital-Grade Imaging
Digital X-ray & MRI coordination on-site
EMR-Integrated Care
Fully digital records, referrals, and billing
Insurance Billing Included
We handle claims — you focus on healing
Clinical Services
Comprehensive Chiropractic Care
Every service is protocol-driven, outcome-measured, and delivered by licensed clinicians with specialty training.
Spinal Decompression
Non-surgical traction therapy for herniated discs and chronic low-back pain.
Therapeutic Massage
Medical-grade soft tissue therapy to release muscle tension and improve circulation.
Dry Needling
Trigger-point needling to deactivate painful muscle knots and restore function.
Corrective Exercise
Personalized rehabilitation programs to strengthen postural muscles and prevent recurrence.
Cold Laser Therapy
Low-level laser treatment to accelerate tissue healing and reduce inflammation.
Conditions Treated
Diagnoses We Address
Our clinicians hold specialty certifications across musculoskeletal, neurological, and sports medicine conditions.
Lower Back PainNeck Pain & WhiplashSciaticaHerniated DiscsHeadaches & MigrainesShoulder PainKnee PainCarpal Tunnel SyndromeScoliosisArthritisSports InjuriesAuto Accident Injuries
Credentials & Affiliations
Our Clinical Qualifications
We invest continuously in advanced certifications so our patients benefit from the highest standard of evidence-based care.
DC
Doctor of Chiropractic
State Licensed
DACBSP
Diplomate, Am. Chiro. Board of Sports Physicians
Post-graduate specialty
CCEP
Certified Chiro. Extremity Practitioner
ICPA Certified
FRCms
Functional Range Conditioning Mobility Specialist
Kinstretch certified
LMT
Licensed Massage Therapist
CA State Licensed
CSCS
Certified Strength & Conditioning Specialist
NSCA Certified
ACA
American Chiropractic Association
Member since 2009
ICA
International Chiropractors Association
Active member
Online Scheduling
Book Your Appointment
Select a provider and available time slot. Same-day appointments often available for urgent cases.
Phone
Clinic Address
4820 Clairemont Mesa Blvd, San Diego, CA 92117
Hours
Monday – Friday 8:00 AM – 6:00 PM
Saturday 9:00 AM – 2:00 PM
Sunday Closed
Clinic Census · Week of May 13
A Working Snapshot of Our Caseload
We publish a redacted view of our weekly caseload so patients can see what kind of practice they're walking into. No vanity stats — just the rooms, the diagnoses, and the care plans in motion right now.
142/ wk
Adjustments performed
8consults
New patients this week
~6wks
Avg. plan duration
3.2days
Median time-to-appointment
Active Care Panel · 124 patients Live · Updated 06:14
Disc decompression program 18
Active maintenance care 31
Post-MVA recovery 12
New patient evaluation 8
Headache & cervicogenic plan 17
Sciatica / lumbar protocol 23
Sports rehab & RTP 15
Validated via EMR · HIPAA-compliant Refresh: daily 06:00 PT
Coverage
Insurance We Accept
We work with all major carriers and handle billing directly. Uninsured? Ask about our self-pay sliding scale.
BlueCross BlueShield
Aetna
Cigna
UnitedHealthcare
Medicare
Tricare
CalPERS
Workers' Compensation
Our Clinicians
Board-Certified Providers
Every provider maintains active licensure, continuing education requirements, and specialty certification.
Dr. Michael Torres, DC
Lead Chiropractor
15 years specializing in spinal rehabilitation. Board-certified, graduated with honors from Palmer College of Chiropractic.
Dr. Sarah Kim, DC
Sports & Rehab Specialist
Former physical therapist turned chiropractor. Expert in post-surgical rehab and athletic injury management.
James Morales, LMT
Licensed Massage Therapist
Certified in myofascial release and neuromuscular therapy with 10 years of clinical experience.
Patient Outcomes
What Patients Report
Rebecca A.
Sciatica "After three years of chronic sciatica, I was finally pain-free after 8 weeks of treatment at Cascade. Dr. Torres is exceptional."
★★★★★
David M.
Herniated Disc "Ruptured two discs in a car accident. The decompression therapy saved me from surgery. I'm back to 100%."
★★★★★
Linda P.
Neck Pain "Professional, clean, and genuinely effective. My neck pain from 20 years of desk work is gone in two months."
★★★★★
Patient Intake
New Patient Registration
Complete the intake form below and our front desk will confirm your appointment within 2 business hours. New patients receive a complimentary 30-minute clinical consultation.
Phone
Email
Address
4820 Clairemont Mesa Blvd, San Diego, CA 92117